Latest Posts
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How to spot modified food starch as hidden gluten.
Modified food starch is a common ingredient found in a variety of processed foods. It’s derived from various starches,including corn, wheat, rice, and tapioca. While it’s often used to improve texture, shelf life, and appearance, it can also be a… Continue reading
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How to be a Celiac Superhero
Living with celiac disease can be a roller coaster ride of gluten-free adventures. Put on your cape and mask and let’s talk a bout some moments that only fellow celiac superheros can relate to: The “Gluten Police” – When you’re… Continue reading
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Transforming Recipes: Making Any Dish Gluten Free
This morning, I made the very best gluten free French toast. It was very, very good. I contend that you can make just about any recipe gluten free. The food may taste slightly different, but just about anything can be… Continue reading
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Undiagnosed
Undiagnosed Continue reading
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Crohn’s and celiac
Crohn’s and celiac Continue reading
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IBD and Celiac…
I am always jealous of the Inflammatory Bowel Disease people, why…. I have a friend with Crohn’s. While she was in the diagnostic process, we talked a little about her symptoms. She told me about blood in her stool. She… Continue reading
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Genetic Risk in family
Genetic Risk in family Continue reading
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Celiac Symptoms
Celiac Symptoms Continue reading
