Lifesytle
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5 Important Things about Celiac Disease
Celiac disease is more than a “tummy issue.” Here are 5 things people misunderstand about gluten free living and autoimmune health. Continue reading
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Ways to Navigate Celiac Disease in Social Situations
Living with celiac disease means making constant social decisions. Two real scenarios show there’s no single right way to handle it. Continue reading
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Six Forms of Celiac and Why You need to Know!
Celiac disease can look very different from person to person. Learn the six main forms—classic, non-classic, silent, potential, and refractory (types I & II). Continue reading
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Celiac Misinformation Is Out of Control — Here’s What the Science Actually Says
I joined a Nexvax2 trial that failed — but it helped spark better celiac science. Let’s talk about exposure, symptoms, and misinformation. Continue reading
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My Daughter Turned 17—and Celiac Made Dinner Complicated
My daughter turned 17 and picked an Italian restaurant with zero gluten-free options. Celiac parenting isn’t just food—it’s boundaries, love, and what we do when it’s their day Continue reading
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What This Celiac Patient Wants for Christmas
What does someone with celiac disease really want for Christmas? From cloud-soft gluten-free cinnamon rolls to a magic gluten scanner—and the ultimate hope for a real cure—this heartfelt and humorous wish list captures the daily reality, resilience, and hope inside… Continue reading
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Olive Garden, Celiac Disease, and the Lawsuit That Shocked Absolutely No One With Celiac
The Olive Garden celiac lawsuit shocked the internet — but not the people who actually have celiac disease. From airborne breadstick crumbs to questionable “gluten-free” pasta prep, eating at Olive Garden has always been a high-risk hobby. Here’s a snarky,… Continue reading
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Traveling Gluten Free Without Packing your Entire Kitchen
I paused my thoughts on the Olive Garden lawsuit to share something uplifting. A trip to rural Virginia surprised me with real allergy-friendly dining, strong gluten-free grocery options, and a reminder that traveling with celiac disease doesn’t always require packing… Continue reading
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Celiac in Name Only vs Truly Gluten Free
Meeting another celiac used to feel like meeting a kindred spirit—until I realized how many people carry the diagnosis but not the diet. In this post, I talk about “celiac in name only,” what healing actually means, why mucosal recovery… Continue reading
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Surviving Thanksgiving with Celiac Disease: Without Losing your Mind
Thanksgiving is tough when you have celiac disease, especially when you’re not the one preparing the food. This guide walks you through how to talk to your host, what dishes are naturally gluten-free, and how to manage the emotional side… Continue reading
