wheat free
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Celiac Disease Diagnosis is Backwards
To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading
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Next Phase of the Gluten Free Journey
So, you got the diagnosis of celiac disease. Congratulations! There is finally a name to the awful stuff that has been happening in the body and now what? After a few months of being diagnosed, most people do not feel… Continue reading
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Cross contamination in shared fryers…..
Some research studies on celiac disease make me want to slap my hand against my forehead and say “Duh”. If you would have just asked me, I could have told you the truth about whatever you are researching. I could… Continue reading
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Why to participate in celiac disease clinical trials?
here are a variety of clinical trials out there for those with celiac disease. Some are observational – where you just report to the researchers what you ate or how you felt. Some are investigational – where they are testing… Continue reading
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A plan for the first year!
Eating plan for the first year being gluten free! Continue reading
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The Challenge of the Gluten Challenge
I have a gluten free diet that isn’t ideal, but effective to help with my celiac. So, the drug companies have to make a good argument to me that their drug will help alleviate symptoms and prevent damage to my… Continue reading
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Celaic & Diabetes
What does celiac have to do with diabetes? A lot really – read more to find out! Continue reading
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Wild, wild west
For the most part, I often feel like celiac disease is the wild west. Science knows a lot about celiac disease. It is the only autoimmune disease with a known trigger – gluten. When gluten is removed from the diet,… Continue reading
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Eating Disorders and Autoimmunity
Autoimmunity and eating disorders have a bidirectional relationship – if you have one you are more likely to have the other! Continue reading
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Four Types of Celiac
Four types of celiac! Continue reading


