Feeling poorly

Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed gluten free foods for the four days prior.

Why to participate in celiac disease clinical trials?

here are a variety of clinical trials out there for those with celiac disease. Some are observational – where you just report to the researchers what you ate or how you felt. Some are investigational – where they are testing a new drug or treatment for celiac disease. Some require gluten ingestion, some don’t.

A plan for the first year!

Eating plan for the first year being gluten free!

Low FODMAP Diet, the next gluten free?

OMG – I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive glutening-like symptoms but you know you didn’t eat gluten.

EPI and Celiac

Exocrine Pancreatic Insufficiency (EPI) and celiac disease may be common cohorts. Today we will discuss the pancreas functions, what EPI is, and what the research says about celiac and EPI.

What does “Gluten free” mean?

In my mind, gluten free means any food item free from any gluten containing ingredient. However, that probably isn’t good enough for everyone. So, the United States Food and Drug Administration clarified the definition of gluten free. Today is all about labels!

The Challenge of the Gluten Challenge

I have a gluten free diet that isn’t ideal, but effective to help with my celiac. So, the drug companies have to make a good argument to me that their drug will help alleviate symptoms and prevent damage to my intestines in order for me to spend my hard earned money on their solution. This begs the question – can someone prove to me that their drug works without a gluten challenge?

Boredom

Gluten free food boredom is a real thing. Many times, those of us with food issues like to stick to the same foods because we know they are safe and we won’t get sick. I think this is both good and bad.

Questioning diagnosis…

Things are going well. Rotation of celiac safe meals and restaurants are standard in the house. Grocery shopping is easy because you can real labels like a champ. Symptoms are under control. Then the doubt seems in – is the diagnosis correct? Do I really have celiac? Could they have gotten it wrong?