Feeling poorly

Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed gluten free foods for the four days prior.

Low FODMAP Diet, the next gluten free?

OMG - I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive glutening-like symptoms but you know you didn't eat gluten.

The Challenge of the Gluten Challenge

I have a gluten free diet that isn't ideal, but effective to help with my celiac. So, the drug companies have to make a good argument to me that their drug will help alleviate symptoms and prevent damage to my intestines in order for me to spend my hard earned money on their solution. This begs the question - can someone prove to me that their drug works without a gluten challenge?