glutenfreemeals
-
Are we celebrating the wrong things in celiac disease social media?
Living with celiac disease shouldn’t mean sacrificing joy and spontaneity. Instead of measuring success by how much we avoid gluten, we should focus on finding balance and embracing life’s uncertainties. Continue reading
-
Celiac Disease Diagnosis is Backwards
To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading
-
How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
-
Next Phase of the Gluten Free Journey
So, you got the diagnosis of celiac disease. Congratulations! There is finally a name to the awful stuff that has been happening in the body and now what? After a few months of being diagnosed, most people do not feel… Continue reading
-
Low FODMAP Diet – An add on to the gluten free diet
OMG – I have been remiss. I have not written about the FODMAP diet extensively. Today, I will rectify that misake. I will talk about what the diet is, why it is good, and how could it help with elusive… Continue reading
-
Follow up post diagnosis
What if any follow up have you had since diagnosis? A study from 2012 showed that between 41% and 88% ad a follow up visit regarding celiac. However, less than 35% of celiac patients were followed up with according to… Continue reading
-
How to order GF in a restaurant
Well covered territory, but new suggestions on how to order gluten free in a restaurant. Continue reading
-
Extra-intestinal manifestations of celiac disease….
Extra intestinal manifestations of celiac disease. Continue reading
-
Nima, Nima, Nima
Gluten Free Watchdog came received complaints from Nima users that Philadelphia Cream Cheese contained gluten. GFW did their testing and determined that the cream cheese indeed contained less than 20ppm of gluten. If you remember, GFW also had the same… Continue reading
-
Feeling poorly
Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed… Continue reading
