gluten free meals
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Everything works….until it doesn’t
Celiac disease is a constant reminder that you’re not in control, even with all your systems in place. Continue reading
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Celiac Disease Diagnosis is Backwards
To prove you have celiac disease, you often have to do the very thing that is damaging your body: Eat gluten. That sounds backwards, because most of the time when something hurts us, the solution is simple — stop doing… Continue reading
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Activated Charcoal & Celiac Disease
Activated charcoal may help with bloating and gas symptoms, but it doesn’t remove gluten from your system. Its porous structure traps molecules, but gluten proteins are too large to bind effectively. Always consult a doctor before using it regularly. Continue reading
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A love note to the long suffering significant others
Pre-Valentines love letter to the long suffering partners of people with celiac disease! Continue reading
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My Celiac Journey
On my anniversary of my celiac diagnosis, I wanted to talk about how I was diagnosed in 2013. Continue reading
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Next Phase of the Gluten Free Journey
So, you got the diagnosis of celiac disease. Congratulations! There is finally a name to the awful stuff that has been happening in the body and now what? After a few months of being diagnosed, most people do not feel… Continue reading
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Christmas, Flu, and the past week Recap
Between the Flu A and hosting Christmas I’ve been hanging on by a thread. Posting has been lower on the priority list. However, I’m better, Christmas presents haven been opened, my house is a mess, we are sliding into the… Continue reading
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The Amazing DOGGIE Bag Study
Okay, this is a famous celiac disease study and I haven’t posted about it. But today, I’m rectifying my mistake. Continue reading
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A potpourri of incomplete post ideas
A potpourri of partial ideas and topics for a peek inside what is on my mind. Continue reading
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Feeling poorly
Sometimes I feel poorly. Monday was the perfect example. Nausea, fatigue, some gastrointestinal distress (but not major), and just an in general not feeling well. But the issue is, I didn’t eat out nor did I eat any heavily processed… Continue reading
