Gluten Exposure
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Celiac Misinformation Is Out of Control — Here’s What the Science Actually Says
I joined a Nexvax2 trial that failed — but it helped spark better celiac science. Let’s talk about exposure, symptoms, and misinformation. Continue reading
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Can Airborne Gluten Cause Celiac Damage? Here’s What the Science Says
Can you really get glutened just by breathing in bakery air? Explore a rare case study involving extreme exposure to airborne gluten and what it means for your day-to-day life with celiac disease. Continue reading
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Celiac Disease: Needed Essential Tools for Better Health
After years of writing about celiac disease, it’s clear that not much has changed. We still need better testing, monitoring, and recognition of refractory celiac disease. Continue reading
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Top 10 Things I Learned about Celiac Disease – Part 2
Second in a three-part series on what I’ve learned about celiac disease. We explore why “gluten free” means different things, why symptoms aren’t a reliable guide, and how celiac affects whole families. Continue reading
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Risky Behavior in Celiac Disease?
Responses from those diagnosed pre-2000 show a more pragmatic view of celiac disease. This post explores silent celiac in teens, gluten experimentation risks, and my own ongoing allergic reactions—because nearly everything in my life still connects back to celiac disease. Continue reading
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Rethinking Gluten Exposure for Celiac Patients
It’s impossible to be 100% gluten free. Here’s how to focus on meaningful risk reduction — not tiny, unlikely exposures — and live well with celiac disease. Continue reading





