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cheap eats

  • Stem Cells and Celiac

    Stem cells can cure Refractory Celiac Type 2 – but that is celiac you don’t want! Continue reading

  • Certified gluten free – not 100% gluten free

    What does the gluten free label and certified gluten free label mean in the US? Let’s find out. According to the FDA, in order for a product to be labelled gluten free it has to be lower than 20 parts… Continue reading

  • Why do I need a diagnosis?

    I read this a lot. I used to think it was unimportant. Now, I’m not so sure. Having celiac disease means a lifelong gluten free diet. Right now there are no medicines or any other cure, just a major lifestyle… Continue reading

  • Pot Luck Hell

    Pot lucks are lovely events. Until someone has a food allergy, food sensitivity, or celiac disease. They turn into minefields of torture with buried bombs of gluten everywhere! The only way to not get sick is to not participate but… Continue reading

  • Microbiome?

    Lots and lots of research is being done on the microbiome. Let’s talk about it a bit and how it may or may not affect celiac disease. The microbiome consists of the microorganisms living in our bodies. Some estimates claim… Continue reading

  • 4 Meals for 4 for $100

    Weekly feature about what I have or will cook for our family for $100 for the week. Four meals for our family of four for less than $100. Meals are primarily gluten free, but can be made gluten-full if you… Continue reading