What does the gluten free label and certified gluten free label mean in the US? Let's find out. According to the FDA, in order for a product to be labelled gluten free it has to be lower than 20 parts per million. The rule goes on to say that the food cannot contain: An ingredient … Continue reading Certified gluten free – not 100% gluten free
Lots and lots of research is being done on the microbiome. Let's talk about it a bit and how it may or may not affect celiac disease. The microbiome consists of the microorganisms living in our bodies. Some estimates claim there are over 1 trillion microorganisms living on and in us. For example, most of … Continue reading Microbiome?
I read this a lot. I used to think it was unimportant. Now, I'm not so sure. Having celiac disease means a lifelong gluten free diet. Right now there are no medicines or any other cure, just a major lifestyle change. But I broke my toe a couple of days ago. I dropped a serving … Continue reading Why do I need a diagnosis?
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